yoga that meets you where you are

my approach to yoga is warm, consultative & completely personalised, because no two bodies (or days) are the same

whether you're here to build strength, find stillness, release tension or simply reconnect with yourself, we’ll co-create a practice that supports your life. gently, intentionally & with a sense of play

expect lightness, curiosity and movement that feels good in your body. this isn’t about perfect poses

it’s about feeling present, grounded and more you

come as you are. breathe. move. laugh a little.

let’s explore together!