ABOUT ME
My Yoga Journey
2018. i went to the odd class with friends..found yoga ‘boring' & hard to follow
2020. i moved to the UK on my own
life went from…AUCKLAND to BOURNEMOUTH to COVID LOCKDOWNS to
LOOSING MY DAD & i ended up grieving and locked down in a strange land
i had a lot of time to kill & a lot of healing to do—yoga became my lifeline
(this time around, i fell in love with it)
2023. i began my yoga teaching journey: i felt the affects of yoga & wanted to share them. so i trained as a teacher
& developed my own teaching style—
my classes are playful & inclusive, but they’re also energising & grounding
i want yoga to be a challenge, but a fun one—with a coupl’a heart-to-heart shares along the way
What Yoga Does for Me
yoga has truly changed my life for the better. it’s helped me:
align my body and spirit—i feel calmer than ever
strengthen my body—i’m in less pain than ever
strengthen my mind—i’m more focused & resilient than ever
grow in self-confidence—i have more courage than ever
i love helping others make these very same changes—it’s why I teach
What Can Yoga Do for You?
back in NZ i was a hairdresser
i approach yoga with the same consultative, caring approach as i did in the salon, so if you
have any questions about how I can help with your yoga journey...
TESTIMONIALS